Unveiling the Mystery: Why Do Vegans Lack Vitamin B12? Introduction: Vitamin B12 plays a crucial role in maintaining the body's overall health and well-being. However, one particular group of individuals,…
Vegan B12: An Essential Nutrient for Optimal Health Introduction In recent years, the popularity of veganism has surged, prompting many individuals to adopt plant-based diets. However, one nutrient that often…